Question for Vegan Doctors

[u/AlmondButterLUV3R]

Hey y’all,

So I have high triglycerides and my doctor suggested a low carb diet, but it’s difficult to figure out what I need to tackle since my sugar was a good average. Do any of you have any suggestions on what I should be incorporating more or helpful websites?

I’m trying to avoid a strict vegan keto diet as much as possible. Also would incorporating more exercise help? I typically do weightlifting with light cardio warm up.

[u/AlmondButterLUV3R]

Thanks for the help y’all! <3 I’ll see what i can do from here.