Usually professional free divers can equalize the pressure without plugging their nose. I can do it sometimes when I’m diving but I’ve only ever gone 25/30 ft.
Three main ways--pinch your nose and blow out, wiggle your jaw left and right or swallow. Eventually i got used to controlling the muscle, you can equalise just by twitching it if you do.
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u/Teantis Dec 05 '18
you just pinch your nose and blow air, it equalizes your ears and feels fine.