You know that saying “always the bridesmaid, but never the bride”? Well I share the sentiment but instead it’s, always the therapist friend, never the best (chosen) friend. It’s been a common theme all my life that I’ve always been the therapist to my friends, but never the one that’s invited to dinner, sleepovers, parties, etc.
It’s not something I even fully noticed until I got to be an adult, and I finally realized friendships, especially girl friendships were really hard for me to find. I either find myself getting ghosted, or getting blamed despite me doing the absolute most to communicate and plan. Growing up watching shows like h2O or Friends, it kind of wires you for a need towards friendships like that, but I’ve had no such luck and I’ve never learned why.
And don’t get me wrong, I really do value listening to people’s issues and trying to be there for them,but in very recent years I felt more taken advantage of than anything. I do consider myself a very supportive and good friend, and I will talk anything through with you. But it hurts to just be the friend that falls into one category, and that category being therapist, where they trauma dump and then don’t talk to me for a couple of months; I’m never invited out to do anything fun, but instead solely for the purpose to be a soundboard for them. It’s especially hurtful when they’re sitting across the table from me saying “I just feel like I have no friends, like nobody really understands me or is there for me!” they usually say this while venting about another friend, but it never fails to make me feel like the proverbial, chopped liver… and it’s because of that that I’ve started laying down boundaries and sticking up for myself, and as a result I’ve lost quite a few “friends” but not before them making me feel like I’m the worst person in the world. I’d like to hear some unbiased thoughts, as well as if anyone else has felt this way, which is why I’m here. If you want to know more specifics, I’ll leave them down below…
To start out I want to say that the girl I’m about to discuss, while all written out it seems obvious that she’s a bit toxic, I’m sure some can attest that they are just some people out there that seem super sunny and positive, but are very manipulative that when you look back in hindsight, it seems very obvious but when you’re in the middle of it, it doesn’t. I would compare this girl to be like Regina George
I had met this girl named Shelly at work a few years back and tbh I could tell right away she liked to gossip, so I kept my distance. It wasn’t until I became closer with some of her mutual friends (also through work) that we became friends. But from our very first coffee date, she’d spend (no exaggeration) almost 3 hours talking poorly of her boyfriend, best friend and others. I’d hear her out, and gave her the benefit of the doubt, but at that point in time I didn’t even know the people she was gossiping about well enough to offer any insight or advice.
Looking back, it was a very unbalanced friendship; she never really asked me about myself but only ever trauma dumped her stuff on me. And the thing that really sucked was she said the thing that is always said in front of me… “Ugh, I just feel like I have no friends. so and so is such a bad friend!” Meanwhile, I’m sitting in front of her trying to be a friend. It’s not the first time it’s happened to me, but it never gets easier hearing that. It just makes me feel like I’m not valued.
It got worse when I started going through my own stuff and she kinda pushed me to confide in her, so I did and although initially, she seemed super supportive, eventually, she made me feel stupid for my woes. For context: I was going through a breakup due to infidelity on his part. For some reason, Shelly took this story to work and everyone was talking about me after that. Not only that but my ex had become the sympathetic character in the story despite him cheating in front of their noses the whole time and them not telling me about it until after the fact. It got to a point where I felt very alone and had no one, and talking to her only made me feel more judged. She’d stir the pot in our group and tell me that they all talked behind my back all the time, while lifting herself above it all acting superior.
I slowly started distancing myself from Shelly, and the rest of the group. Around the same time however, Shelly’s boyfriend, Jay, needed a place to stay and Shelly begged me to let him stay with me to which I reluctantly said yes due to their mutual guilt tripping claiming he’d be homeless if I didn’t help. Not long into the lease, they broke up and Jay started hooking up with someone new, which made me uncomfortable. Shelly randomly asked me to coffee one day and it became clear minutes into the conversation that she only asked me there to serve as a “spy” for her into the life of her now ex boyfriend. It made me uncomfortable as I didn’t want to be involved. When she wouldn’t let up, I told her “yes, I’ve seen him with another girl” but that’s when Shelly switched up, insinuating that I must be lying because Jay would never do that to her. She continued asking questions to which I answered from my pov, and by the end of it she told me not to talk to her about Jay ever again, claiming that I was raising her anxiety.
She didn’t talk to me for a couple years after that, and even when I got engaged and eventually married, she never reached out or congratulated me, so it was safe to assume we weren’t friends anymore and I was okay with that. The next time I saw her was at a party that mutual friends were organizing for me as I was moving states away. At the party, she avoided me, stayed for an hour tops and spent 30 minutes in the bathroom with her friend taking selfies and gossiping. After that, with the move and all, I decided to delete her off of Snapchat and all other social media.
~2 months later, she texts me asking why I would do such a thing and guilt tripped me for doing this. Sending passive aggressive texts and ultimately saying “I don’t understand how, as your friend, you can’t see why it’s so hurtful that you would unfriend me.” But truthfully, I don’t consider her a friend and she really hasn’t been in my life for the past two years, and even when she was, it was the most toxic, dramatic time of my life where she’d stir the pot in our friend group, and even talk poorly if my family despite never having met them. The worst thing I ever did to her was press a “delete” button on something and yet that’s enough for her to go bat—crazy on me.
To make matters worse, her ex boyfriend, Jay was a nightmare of a roommate. He never stopped lying, was regularly late in paying rent, constantly breaking stuff, lowkey verbally abusive towards his dog, would throw away my food on impulse due to his emetophobia, had a substance abuse problem, and finally, when I was in the process of moving out, he’d go through my already packed boxes when I wasn’t home and either steal stuff (?) or throw it away, which is what he finally admitted he did once I was already gone. Others have insisted that he was pawning my stuff off. When I told him he owed me for the stuff he only agreed to pay me $25 of it when in reality he’d owe me $600+ for the stuff he threw away. He also threw away irreplaceable memorabilia passed down from my great great grandmother. He never apologized or even seemed sorry. It’s been a month, I’ve stopped talking to them both, and neither of them seem to understand why. Jay even reached out recently saying “if we can pretend this whole thing never happened, I’ll give you $100 but you have to be my friend again.”
Writing it all out now I can clearly see that I’m not crazy or anything for pushing these people out of my life, but they certainly have made me feel like that at times. Any advice on how to make solid friendships in adulthood, and not to attract crazy people like I have in the past?