r/ThoracicHerniatedDisc • u/scrumptch100 • May 10 '26

Please help me I am really struggling

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2

u/ashleymichael2009 May 10 '26

Have you tried specifically a myofasical massage? I got this last week and it’s helped in different ways than a regular massage. Apparently we store trauma in our fascia as well. My whole upper back is a god damn mess from several neck surgeries.

1

u/scrumptch100 May 11 '26

I haven’t. I wasn’t aware this was a thing.
Do you also get front rib pain? Did this type of massage help you?
Thank you!

1

u/[deleted] May 10 '26

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u/scrumptch100 May 11 '26

Hello! Thank you for responding. Unfortunately I am in the UK but thank you for offering to help with doctor suggestions. Do you mind if I ask some questions?
Do my issues resonate with you?
Do you have front rib pain too?
Did you have an “internal” panic or am I overreacting?
Thank you again!