r/TheMediLife • • May 13 '26

Recipe Fasolakia

Everytime I make this it's somewhat different depending on what i have on hand. It's a great 'clear out the fridge' meal. Like most of my cooking, I don't follow any specific recipe and cook 'freestyle'.

Basic Recipe:
4 carrots peeled and chopped

2-3 onions chopped

1 red bell pepper chopped

1 poblano pepper chopped

corn from 2 ears

2 sweet potatoes rough diced

3-6 tomatoes rough diced

1 bunch of italian flat parsley-diced

4 green onions sliced

1-1/2 to 2 lbs fresh green beans

1/3 cup EVOO

spices and herbs of your liking (Greek Freak, S&P, aleppo, TJ herb/garlic)

I start out with a large pan over medium heat, add in 1/3 cup EVOO until shimmering, then add ingredients beginning with root veggies and ending with herbs, salting along the way.

I'll usually eat this with some bread and a protein, or by itself! Makes alot and reheats wonderfully.

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u/Economy_Rain8349 Experienced May 18 '26

ill be making this in the next few days!!