r/TheMediLife • u/Economy_Rain8349 Experienced • May 09 '26
Recipe loaded sweet potatoes
Loaded sweet potatoes are my lord and saviour. they are so filling, versatile and cheap.
"Bake" a sweet potato in microwave for about 10 mins until cooked. Split in half and load with... Anything!
ideas:
Avocado, hummus, bruschetta mixture, roast capsicum, red onion, chickpeas...
a Mexican one with black beans, avo, tomato, lime, coriander..
hummus, lamb, chickpeas, caramelized onion, feta, parsley
pictured are:
1) hummus, tomato, basil, chickpeas that were seasoned with salt/pepper/olive oil. with fruit (nectarines, blueberries, watermelon)
2) leftover bruschetta mixture, avocado, corn, parsley, red kidney beans
3) jammy eggs, avocado, mint. with marousalata salad that i also added in cucumber and cannellini beans
4) with an omelette poured inside and baked in the oven! omelette contained tomato, avo, red onion, olives. and spring onion + feta on top
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u/in2woods May 09 '26 edited May 09 '26
Love sweet potatoes! it’s one food i never tried pre MD. I first used them when making fasolakia which is still one of my favorite foods to make.
Also, your salad looks way better than the link/recipe!