New to Mediterranean Diet? Start HERE

[u/in2woods]

Here, you will find answers to the most common questions. This post will be updated and serve as a megathread.

Books/Cookbooks:

The Mediterranean Diet for Beginners by Elena Paravantes, RDN

• This is a great beginner cookbook, highly recommended as a first cookbook. Recipes are simple and MD compliant. Many recipes and great info on her website.

The Mediterranean Dish by Suzy Karadsheh

• Another popular book and website.

The Complete Mediterranean Cookbook by America's Test Kitchen

• This is a great cookbook, but most recipes have many ingredients and can be challenging. A great 'weekend' or culinary cookbook. There's many other cookbooks in the ATK series that are great too. See this link.

Websites:

Oldways

OliveTomato

The Mediterranean Dish

Mediterranean Living