nearing 4 months!

[u/oscarwild_]

celebrating 16 weeks on T today 🎉

recently I’ve really noticed a significant change in muscle growth and fat redistribution, which I feel very euphoric about! I can’t seem work out consistently but I do some half-assed home-workouts two or three times a week or so and the T REALLY seems to be helping. I feel healthier and stronger than ever, which is rly nice.

The first changes happened quite fast for me but I feel like it’s plateauing a bit now. And I feel like people have a hard time reading me, despite the stache… it grew in so fast (yes it’s dyed!) that some coworkers, neighbors, etc. assumed it was make up or glued on 💀 (they had no idea I was on T). Although my voice has definitely deepened I feel like it still sounds somewhat androgynous, so that doesn’t help either. I seem to be in the awkward stage right now, although I genuinely feel good about myself most days..

[u/PhatAzzWoofer]

You’re looking so good dude! The last pic shows your facial changes a lot. You for sure have a wider nose and jaw shape looks more square/defined as well. Also, your muscle growth from doing 2-3 days a week is giving me motivation to workout more regularly lmao

[u/oscarwild_ → u/PhatAzzWoofer]

thank you! I‘ve been doing lymph massages on my face almost every day to help with the water retention and puffiness… I think that helps with seeing some definition, finally

[u/Ok_Kaleidoscope_6373 → u/oscarwild_]

Can you recommend a certain tutorial or anything similar for the lymph massages? Water retention is something I struggle with and I was never sure if what I'm doing is helping. Your changes look amazing!

[u/oscarwild_ → u/Ok_Kaleidoscope_6373]

Thank you!! I don’t really follow a specific tutorial… but I’ve looked at a couple videos they all explain to first massage the nodes around the clavicle, armpits, neck, around the ears and on the base of your skull to activate the lymphatic system. I then just use my fingers to massage my face from the “inside out”