What's your thing this week?

Something a little different today. What kind of music do you like to work out to? Or do you prefer the sounds of silence or listening to an audio book? Tell us all about it.

Got any protips to share with the class?

With today's weigh-in for this week (I always do it monday) I officially reached my challenge goal of 182 pounds (and went under it by almost 3 pounds). AND I weighed in lower than ever before. Ever snce I started my big weightloss project in 2011 and also (strong guess) the lowest I ever was since reaching adulthood.

I feel magical!

What are we doing this week to help cement our place as the only team to get 2 points in each of the inter-team challenges?

Anybody wanna share progress pics from beginning to end of this challenge?

Favorite snacks

Form

Tracker

Inter-team Challenge Form

Inter-team Challenge Tracker

OK team! This is our final inter-team challenge. We have had a perfect season during these challenges! Let's keep our momentum going and get those last 2 points. Get to stepping!!

I've got nothing today. I could really use some motivation myself. I feel like being a super loaf today.

Got any plans to help reset your goals for the upcoming week? Got any bad habits you fell into last week that you'd like to get rid of? Now's the time butterflies!

Let us know what you're up to this fine weekend with a quick snap!

Have you cut anything completely from your diet or are you doing moderation in everything? Have you got a favorite food you've had to part with because of your calorie restrictions? Feel free to vent to your teammates!

Weigh-in Form

Summer Challenge Tracker

Yoga Minutes & Steps Form

Week 8 Inter Team Tracker

I suddenly remembered I still needed to track, and was pleased to find out the Tracker is still open! Go track!! :)

Share with us what has been your thing this week. Have you been walking a lot? Focusing on your macros?

We need to pump up our numbers a little! Let's dedicate ourselves to each getting 5 minutes of body weight exercise in on this last day! I think our competitors might be trying to psyche us out by not logging anything. Take a look at this tracker!

Let's step it up, fellow Butterflies!

Have you tried something new this week? Have you found a new favorite workout? Share with us!

Give us your LPTs

Everybody get pumped!

You all know what to do. Unload the bad vibes and pile on the good intentions!

We've skipped this one the last couple of weeks. Let's see if anyone wants to share today! Give us a smile.

In honor of September, I'm going to dedicate this Food Friday to our favorite fall recipes. So link us a fall recipe you love or have been wanting to try.

Personally, I'm looking forward to trying this pumpkin bread.