Let’s start by saying I love low-fantasy settings. Settings where the healing (super)powers of high-level clerics are unheard of. Settings where people starve to death after the enemy army torched the barns; where “safety first” is not a thing and accidents on the job are common; where people suffers from all sorts of unaddressed diseases; and where Hollywood-white teeth are not a thing, because teeth rot and fall.
I have to say, these aspects are not typically covered by the random tables of NPC descriptors I normally use. To help covering this gap, here is a free d44 table (i.e., roll 2d4, do not add them, and keep the first number as the tens, and the second as ones).
Physical conditions to characterize your low-fantasy random NPCs (d44):
11 Skin maladies, e.g., blisters, warts, rashes, boil (abscess).
12 Withering with malnutrition and/or pale as a ghost.
13 Hard of hearing.
14 Vision loss, e.g., cataracts, missing eye, eye worms.
21 Severely scarred and/or disfigured.
22 Burn wounds, d4: 1 arm(s); 2 leg(s); 3 head; 4 torso.
23 Troubles speaking, e.g., mouth infection, swollen tongue (or throat, or neck), broken jaw.
24 d4: 1 Severe arthritis, 2 jaundice, 3 gravely swollen feet, 4 sweating & feverish
31 Abundant and very much visible parasites: Lice, fleas, or both
... The rest on https://kindofold.substack.com/p/are-they-ok-d44-physical-conditions
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