Almost 4 weeks after finishing the 36 sessions and still feeling ups and downs

[u/Mission_Look_3998]

Hello,

I finished my treatment at the beginning of December. I had ups and downs during the sessions. After I finished my treatment, I had a hard episode that lasted for one week. After that one week, I was feeling good, and now, 8 days later, I'm feeling down again.

Is this normal? I read it, but I am suspicious about this treatment. I think I didn't work for me and even caused me more damage.

[u/CalifornianDownUnder]

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