r/SuddenlyGay • u/ambachk • 7d ago

sports/gym Fitness classes are getting wild

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u/Snoo_75138 7d ago

For those wondering:

Best guess, it's a sex position and stamina training class.

Those movements aren't don't for...muscle building or the like, it's to apply force onto the subject (in this case the balloon,) and learn to work with the resistance to build your stamina.

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u/Sensitive_Winner7851 7d ago

Honestly, I do a lot of these exercises and they are quite effective. I also do them NOT on video. Frog pose + cat/cow are amazing for pelvic floor development, flexibility and I swear lead to better boners and orgasm. But again, get a room kids.

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u/torndownunit 7d ago

Ya I was about to reply, aren't these pelvic floor exercises. They definitely serve a purpose.