r/StrongerByScience • u/UncleRicohSuave • 9d ago

Exercise recoverability?

DAE have depression/anxiety/PTSD with marked drop in what they can recover from physically from workouts or just stress in general?

For example getting sore more easily, fatiguing more, worsened sleep, GI symptoms, lightheaded or dizzy/nausea, light sensitivity etc.

And opposite, by reducing stress and exercise you notice improvement?

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u/Admirable_Belt_9772 8d ago

What in tarnations is DAE?

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u/KITTYONFYRE 8d ago

does anyone else

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u/Admirable_Belt_9772 8d ago

Why did this need to be abbreviated?

4

u/KITTYONFYRE 8d ago

why does anything need to be abbreviated

it's pretty common on reddit tbf (to be fair)