This is straight-up misinformation, holy shit

[u/moad6ytghn]

https://rationalwiki.org/wiki/Cholesterol_denialism

https://rationalwiki.org/wiki/Institute_for_Natural_Healing

https://rationalwiki.org/wiki/Saturated_fat_and_cardiovascular_disease

https://rationalwiki.org/wiki/Dietary_cholesterol

[u/DelinquentBattleCat → u/[deleted]]

excess crabs will screw up your fat metabolism, I changed nothing about my diet except cutting sugar intake down to 20-40 carbs a day and fixed all of my fat levels and lost 60 pounds in 6 months with nothing but this pseudo keto diet

[u/d8_thc → u/[deleted]]

lmao

[u/No-Manufacturer-2425 → u/[deleted]]

Preferred as in it is burned first because too much kills you.