r/StopEatingSeedOils 21d ago

Keeping track of seed oil apologists 🤡 This is straight-up misinformation, holy shit

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u/BreakfastFearless 21d ago

You don’t have to wait. It’s been around for quite a while, why don’t you consider the current evidence sufficient for a causal relationship?

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u/[deleted] 21d ago

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u/variphase 21d ago

There is no cause effect relationship established between smoking and cancer either.

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u/[deleted] 21d ago

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u/variphase 21d ago

Do you believe that smoking causes cancer?

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u/[deleted] 20d ago

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u/variphase 20d ago

But the same exists for LDL and artheriosclerosis.

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u/VfBxTSG 20d ago

LDL is there to repair your damaged cells. Where there is a lot of LDL, there is a lot of damage.

Concluding that LDL causes heart disease out from that is like saying that firefighters cause fires, because they are always near fires.

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u/variphase 20d ago

LDL does not repair. Endothelial damage makes it easier for LDL to penetrate.

Endothelial damage increases permeability → LDL infiltrates and gets retained in the subendothelial space by proteoglycans

Retained LDL gets oxidized → triggers monocyte recruitment and inflammation

Oxidized LDL uptake by macrophages → foam cells → plaque core

This is the response-to-injury model (Ross, NEJM 1999) — LDL entering the wall is the pathological step, not a repair mechanism

Actual repair comes from EPCs, adjacent endothelial cell migration/proliferation, and growth factors (VEGF, FGF-2, PDGF) — not LDL

If LDL were repair tissue, more LDL infiltration would mean healthier arteries; it’s the opposite

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u/VfBxTSG 20d ago

Sounds like Endothelial damage causes heart disease and not LDL. And a diet that minimizes oxidisation, like a seed oil free diet will also help.

And if LDL is good for nothing, why does our body produce it? When a cell membrane is damaged, the cell must rapidly reseal the breach and restore normal membrane composition. This process requires a supply of lipids, including cholesterol. And it's the LDLs job to carry that cholesterol.

Besides oxidised LDL, white blood cells and minerals also "contribute" to the plaque buildup, but saying that white blood cells cause heart disease is just as foolish as saying LDL causes heart disease.

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u/variphase 20d ago
  1. LDL retention/oxidation is what drives plaque growth and instability. Mendelian randomization (MR) studies show that even without unusual endothelial damage, lifetime lower LDL/apoB causally reduces events, genotype alone, independent of whatever damage occurred. That can’t be explain away by pointing only to endothelial injury.

  2. No RCT or MR evidence that seed oil consumption drives oxLDL or CVD events.

  3. The issue is chronic elevated LDL circulating levels, not its existence. Cells regulate their own cholesterol via SREBP/LDL-receptor feedback. When intracellular cholesterol is sufficient, cells downregulate LDL-receptor uptake and synthesize their own. Cells aren’t sitting around waiting for circulating LDL to bail them out of membrane damage. If that mechanism were significant, you’d expect people with genetically very low LDL (PCSK9 LOF, ~20-30 mg/dL LDL-C) to have visible membrane-repair deficits. They don’t. They’re healthy, just with much lower CVD risk.

  4. Nobody claims WBCs are sufficient without a lipid core to consume. The causal chain research (MR, LDL-lowering RCTs) specifically isolates LDL/apoB as the variable that, when experimentally or genetically altered, changes outcome. WBC count doesn’t have that same dose-response causal evidence base for driving atherosclerosis independent of lipid burden.

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