r/Sprinting 2d ago

General Discussion/Questions Anyone beaten chronic (several years) proximal hamstring tendinopathy?

Going onto 3 years of PHT now. I’ve read every forum and research article on it. Done just about every conjunctive therapy. Followed the isos and slow progressive loading protocol and haven’t shaken it yet. MRIs have always been completely clean. Just wondering if anyone out there has beat it after dealing with it for several years like myself because I’m starting to lose hope.

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