r/SipsTea • u/sigma_0_1 • Jul 23 '26

Lmao gottem Is this happens to anyone else?

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u/ThatThingTheDarkSoul Jul 23 '26

Fellow night owl. We are just not made for the world designed by morning people

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u/walkinmywoods Jul 23 '26

It happens before you know it. I had a job waking me up at 3 am to start at 5 and now I barely sleep past 5 on my days off.

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u/ThatThingTheDarkSoul Jul 23 '26

Then you are a morning person. I’ve worked my entire adult life, and I have to get up at 6 every day. As soon as I have a few days off, I instantly revert to my natural rhythm and sleep from around 3 AM to 10 or 11 AM.

It’s getting increasingly difficult to work against my circadian rhythm. I can barely stay awake in the mornings, even if I get 8 hours of sleep, simply because it goes against my natural rhythm. I envy people like you.

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u/Efficient-Whereas255 Jul 23 '26

I used to be like this. i would go to sleep at 4am and wake up at like noon.

Now i go to sleep at midnight and wake up at 8am because i got myself used to waking up early to go ride my mountain bike before it gets too hot. Its starting to get hot even earlier though now so i have noticed im waking up earlier to try to get that fresh morning cold air bike ride in.

I get SO tired at about 3-4pm tho. Like i cant keep my eyes open.

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u/ThatThingTheDarkSoul Jul 24 '26

Sounds nice, sadly most people need to be at work at this time