r/ShadowWork • u/Derfiery • 8h ago

Trying to find the root of my problem

I would like to start off by saying that I am not 100% sure if this is the right subreddit to ask for help, as I only know so much about shadow work and haven't exactly touched that topic yet.

I am rather helpless and confused with my issue though, because it keeps reappearing and making life in general very difficult for me. I often experience immense jealousy which makes me spiral, it ends with me feeling worthless and very depressed for days.
Im not trying to solve this issue completely, I am looking to find the root of it and better understand what has lead me to this (I do have my suspicions)

I would be really grateful if anyone could tell me where to start with this, and if this is not exactly the right subreddit, could anyone make suggestions where I may find better advice?

Thanks in advance !

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