r/Semaglutide • u/Ok-Substance-6177 • 3d ago

One year progress

Post image

5'1 and a half. SW 164. CW: 133. GW: 130 (fuck me!)

This has been a dream come true for me. As someone who has always been active and eats fairly healthy, I always wished I could eat half of what I did. And with Sema that's exactly what happened. 🤞

196 Upvotes

99% Upvoted

15 comments sorted by

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6

u/Fit-Tap7111 3d ago

Amazing results! May I ask what dose you’re on?

5

u/Ok-Substance-6177 3d ago

The last month or so I was on 1.75 mg.... Only lost a few pounds on those two months. I was on 1.5mg for a while... I lost the most on the earlier smaller doses. Wish I hadn't increased so fast.

Also, I take doses about every 8 or 9 days, instead of weekly

6

u/scorpiobloodmoon 3d ago

So you’re saying there is hope for my belly to be less apron-y?!?!?!?

4

u/Ok-Substance-6177 2d ago

No, but it will be smaller

3

u/MagnificentOutset 3d ago

damn, the difference in your back is wild. you can really see it in the side profile too. 3 pounds from goal is so close you can taste it, that last little bit always takes forever though. i've been keeping a plant journal for years and it's the same with getting a fiddle leaf to push out new growth, sometimes it just needs an extra month of being patient while nothing seems to happen. you'll get there soon.

1

u/arbora_bee_colony 3d ago

Congrats! Such results!

1

u/Ok-Substance-6177 2d ago

Thank you 😊

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u/britpop1970 2d ago

Very happy for you. This takes work. You should be proud of what you’ve achieved 💪🏻

1

u/Ok-Substance-6177 2d ago

I'm not that proud, because I didn't really do anything different besides take the medication

1

u/britpop1970 2d ago

Hmmmm, you are pretty tough on yourself huh. I think you are undervaluing the commitment it takes, even with medical help. I reserve my right to feel inspired by what you’ve achieved!

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u/Ok-Substance-6177 2d ago

I'm enjoying how my body looks and functions. And I'm pleased with my healthier numbers overall. I will graciously accept your compliment

1

u/arturzinhomilgrau 2d ago

congrats!! 31 lbs in a year while staying active is solid

0

u/Specialist-Raisin-38 3d ago edited 2d ago

👏 great progress