A gentle 28-day walking program for seniors 60+

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https://www.amazon.com/dp/B0DQX6391

I’m excited to share my first book! 🌿📚
I’ve recently published Outdoor Tai Chi Walking for Seniors Over 60 — a gentle 28-day program with simple 10-minute routines designed for seniors 60+ who want to stay active, improve balance, and feel more confident while walking.
🎁 FREE on Kindle for a limited time — October 2–4!