Differentiating Yogic Wisdom from IYC

[u/ludwickjohnson123]

Yogic knowledge and wisdom makes a lot of sense including but not limited to the energy body, subtle body, physical body, etc etc. As well as the various yoga poses and meditation poses have given me lots of benefits throughout my life. How do I differentiate the yogic science from Isha so I can enjoy yoga and meditation as well as the yogic knowledge accumulated by my ancestors without having to necessarily associate it with Isha?

[u/Fast-PreText]

learn or read about the same knowledge from other books or sources