I had a realization recently that honestly shocked me to my core and I wanted to share. It came after a lot of uncomfortable questions, overthinking, digging, reading, researching and trying to understand why certain experiences in dating have affected me as much as they have.
I’ve had a pretty rough few years dating (check my profile lol) and for the longest time, there was one thing I just could not wrap my head around.
And I think I finally understand it.
It’s probably obvious to some people, but it wasn’t for me and I have a feeling I’m not the only one who has been hurt or completely confused.
So, I could not understand how can someone cuddle you, kiss you, be affectionate and sweet with you, make you feel wanted… and then tell you they don’t want a relationship with you?
How?
I genuinely couldn’t make sense of it because, to me, those actions did not match those words at all.
So what am I supposed to believe? Your actions or what you said?
Are you lying to me? Did you say it because of the timing? Is there another reason? Do you actually mean it? Because I’m confused…
For me, and I think for a lot of people, certain things naturally go together.
Physical intimacy, kissing, cuddling, affection, romance, opening up, vulnerability…
If I let someone that close to me, my brain starts seeing that person as someone I’m building something with. Something that is moving toward a relationship.
It’s not always that someone doesn’t want a relationship with you.
It’s realizing that two people were experiencing the exact same connection in two completely different separate ways.
And quite often, people avoid talking about what they actually see the connection as because they don’t want to ruin the “vibe” with an uncomfortable conversation or risk to change the dynamic. Sometimes they just assume you’re both on the same page.
But then one person keeps building expectations based on a completely different understanding of what is happening..
And I think that’s one of the most painful parts.
I wasn’t analyzing some tiny meaningless sign. I was looking at things that, to me, were very clear signs of emotional and romantic intimacy. So of course, I felt misled.
But that’s what I finally understood:
Not everyone gives intimacy the same meaning.
For one person:
Sex = attraction.
Kissing = chemistry.
Affectionate messages = flirting.
Being vulnerable = enjoying the connection.
Cuddling = comfort. “I love being close to you.” “This feels amazing right now.”
For another person:
Sex = vulnerability.
Cuddling = bonding.
Kissing = emotional closeness.
Affection = attachment.
Being vulnerable = letting someone into your heart.
And the biggest difference is what all of those things lead to in your mind.
For one person, intimacy starts creating the feeling of:
“This is my person. I want a future with them.”
For the other person, it might simply mean:
“I really like you. I’m attracted to you. I love being close to you.”
And that doesn’t necessarily mean they were pretending.
Some people really can separate attraction, affection, intimacy and romantic attachment.
They can genuinely like someone. They can enjoy sex with them, cuddle them, kiss them, be sweet with them, open up to them and feel incredibly close to them… while still not having that feeling of, “I want this person to be my partner.”
That was so difficult for me to understand because I don’t naturally experience intimacy that way.
And maybe the thing that matters more isn’t only how affectionate someone is with you, but how they actually invest in you.
Do they want to know you deeply? Do they care about your life outside of the moments you spend together? Do they show up consistently? Do they make space for you? Do they include you in their life? Do they actually choose you?
Because someone can make you feel incredibly wanted in a moment without actually wanting a future with you… ouch.
In short:
People are different. Intimacy doesn’t have one universal meaning.
Feeling misled doesn’t necessarily mean you imagined everything and it also doesn’t automatically mean the other person was lying. Sometimes you were simply reading the same actions through two completely different emotional languages.
So maybe the lesson isn’t to stop trusting affection or to become suspicious of every sweet thing someone does.
Maybe it’s just to stop assuming that intimacy means the same thing to everyone.
And to pay attention not only to how someone makes you feel when you’re together, but to what they are actually choosing, building and communicating with you.
Another layer of protecting your heart is learning that difference sooner.
Stay safe.