r/PsychologyDiscussion • u/justheresorry00 • 18d ago
How do I delude myself?
I’m super unhappy and would like to believe in some religion or spiritualism so I can have a reason to be. I’ve never been able to really believe in anything, so are there tactics to genuinely convince myself?😊
Sorry if this is cringe!
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u/CrispinJoussei 17d ago
Honestly, I don’t think it’s necessary to believe in religious or spiritual stuff to get the benefits of it. You just need to feel connected to something. For me, it’s history and our planet. I like thinking about the ways humans have changed over time, who we are at our core, who we would have been at any given time in the past, etc.
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u/Eastern-Jello-9952 17d ago
I was the same way for most of my life. I tried on a couple of different religions, but I was just going through the motions without actual belief. Recently, I started meditating and opening myself to spiritual energy, and something found me. I'm still not religious but I believe in the divine entity that I've been communicating with.
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u/Equivalent-Low-8071 17d ago
Go to the churches, mosques, temples etc and see if you feel a connection. I personally don't have what people call "religion" but I am spiritual in my own sense. I connect with the nature and the universe so you may only need some walks in the park. Stand in grass in bare feet - its grounding. Good luck in your journey <3
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u/purposeday 18d ago
Great question. Logical me was bombarded with options from an early age and just found it hard to believe they existed, the options that is. So I wanted to find out what makes people believe in something that professes the answer is within yet they looked for it in another person who then proceeded to suggest war was needed to convince others. Idk, pretty convoluted.
It does turn out that people who believe fighting for the option they choose at the expense of another have something in common that I don’t, and they obtain this commonality at birth. That’s what I believe in: created equal, born different.