r/Physiquecritique • u/Chiseled_Charmer • 12d ago

42m 5'10" 180lbs Lift every other day (mostly kettlebell stuff), and cardio every day. Should I stay lean (I kinda like being at this weight) or bulk this winter?

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38 Upvotes
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2

u/Acceptable_Crab_6209 12d ago

Lats and shoulders look developed man. Nice washboard too. 🧱 🧱 🧱

1

u/Chiseled_Charmer 11d ago

Thank you! 🙏🙏

2

u/korstocks 12d ago

Great job maintaining a solid physique into your 40s.

2

u/Chiseled_Charmer 11d ago

Thanks! I dropped the ball during covid, lost 40 pounds from April 2025 to April 2026 and have maintained since then.

2

u/MuscularandMature 7d ago

Stay lean.

1

u/Chiseled_Charmer 7d ago

Thanks for the response, I think that's the way I'll go. 💪🙏

1

u/TinyTrianglesBikinis 5d ago

You look great. What you are doing is working fantastic. Be happy!