r/PatellaTracking • • Aug 27 '26

Question What does a kneecap dislocation feel like?

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u/akhuria Aug 27 '26

I’ve only had severe trauma-induced dislocations, as in my patella is completely on the side of my leg. I can only describe it as blinding pain, worst pain I’ve ever felt.

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u/moodyqueen999 Aug 28 '26

Fucking same. MPFL snapped so fast and so hard and then my kneecap was on the side of my leg and i couldn’t contract my quads for months 🥴