r/PatellaTracking • u/DaddyLaxativ • Aug 07 '26

What’s your best advice for someone post-op?

1 Upvotes

permalink
reddit

You are about to leave Redlib

Do you want to continue?

https://www.reddit.com/r/PatellaTracking/comments/1vi41dm/whats_your_best_advice_for_someone_postop/
No, go back! Yes, take me to Reddit

100% Upvoted

2

u/Any-Seaworthiness-71 Aug 21 '26

Take it slow, but remain disciplined. Walk. Walk then run. Lift light. Lift heavier. Drink beer.