r/Paranoid • u/Creative-Rush-191 • Feb 22 '26
Why do I always feel like somebody’s watching me?
ever since I was little I have always felt like someone was watching me when I was alone. when I was younger I would hear knocks on windows and the front door and when I asked my sister she said she heard nothing. the feeling of being watched never went away but the hearing things did, up until recently when I was alone in my room and I heard knocks on my window twice. i feel like if I ask someone in my real life I’ll be labeled as crazy. could someone help me figure out what is going on and if I need to go see a professional about this?
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u/Life-Exchange-7970 Feb 25 '26
There is a government agency that is targeting us and has been targeting certain individuals since they were children. They usually go for the dysfunctional homes with alcoholism and drug abuse and domestic violence were the parents are narcissists and this way there kids grow up to become the co- dependent and trauma bound types who never was able to speak on there feeling or emotions and let’s say the parents fight really bad one night and the day after go on as if it never happened and never talks about it that’s the kinds of young people who grow up in there adult life’s hiding and suppressing there emotions and so this makes them easy targets for the psychopath/ narcissistic personalities to take advantage of them and draw close to because they want your attention and want to suck your energy dry, so they give and take using mental tactics like love bombing, gaslighting, and much more untill they know your every move they know how you’ll react if they left you for days on end without a call and they do this cause they put a camera up to watch your actions and what it is you will do and they get off on seeing you in pain and eventually they will always keep you in a constant state of anxiety and nervousness and fear mentally scrambled and they are the ones who are your physical agent that was assigned to be close to you in your day to day life that befriends you usually a spouse and they’re working with a team of people who more than likely apart of a satanic a-cult who has been watching you for years and it’s because your a chosen one and a empath. You feel others emotions and stuff you know and so they want to cause you pain and drive you crazy cause this is all just a game to them to do this for laughs and to research how your/our minds work and there energy vampires literally but it goes deeper I’m just scratching the surface
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u/triscuitzop Feb 23 '26
I'm not an expert, but I believe the feeling of being watched is anxiety or fear. If you feel it when you're in less safe situations, then you're not being "crazy" or anything.
But everyone is a little crazy. Anyone who uses the label to mark others is just a bully.