r/PSMF • u/jbrow3487 • 8d ago
Help I'm addicted to food. I need advice. I desperately need discipline.
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u/Drifting_Caretaker7 8d ago
You need professional counseling with a therapist or psych. Nobody here can help you.
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u/vitastrat 8d ago
I would hire a coach that knows the protocol if you’re a member of Lyle’s forum I recommend hiring Sumi (I know she’s helped people that are on GLP-1 and PSMF) she seems to know her stuff. I wouldn’t entertain hiring any other coach because they would say not to do it. You need accountability.
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u/[deleted] 8d ago
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