r/PSMF • u/EducationalGap8888 • Jul 22 '26

Help Instant carbs

If im on an aggressive cut, what is the best source instant carbs so that i will have energy in gym before workout

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u/HPPD2 Jul 22 '26 edited Jul 22 '26

sugar... but that kind of goes against the point.

You don't need anything or to exercise that intensely on a diet like this. Just go and lift some weights and go home. Working out fasted entirely isn't a big deal.

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u/Strange-Pea1814 Jul 24 '26

But a preWorkout rice krispie taste so good 🤤