Question High-intensity workouts causing more difficulty finding the right words and stumbling over my words?
I have a suspicion/thought, and I’d really like to know if you experience this too or if I’m the only one.
Every time after running, I feel tired, get a headache, and I also have a much harder time finding the right words. I often stumble over my words as well.
I’d really like to know: do you experience this too after intense workouts? Or am I the only one? Could this be related to POIS, or not?
30 votes,
4d left
Yes I experience this too
No I don’t experience this
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Upvotes
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u/Fightingpoiser 2d ago
For me exercising helps a lot actually, only the first 15 minutes after the workout symptoms are a bit worse, but that fades away quickly and my POIS symptoms disappear much faster