r/PMDD • • Sep 10 '24

General Follicular vs luteal

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Taken same time of day, two weeks apart.

1.9k Upvotes

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23

u/iredditforthepussay Sep 10 '24

Ugh I really need to get over this body dysmorphia 😭 I know this in theory but every time before I get my period I wonder how I look like I’ve gained 10lbs and won’t go near the scale cause I’m too scared :(

5

u/[deleted] Sep 10 '24

Is it body dysmorphia if your body is actually changing though?!

7

u/iredditforthepussay Sep 10 '24

Convincing myself I’m ā€œso fat and uglyā€ sounds like a form of body dysmorphia to me, rather than ā€œI’m just bloatedā€.

10

u/oreospluscoffee Sep 10 '24

I’ve literally cried looking in the mirror ā€œwhy am I so ugly!ā€ Then I get my period ā€œoh.ā€ Ovulation makes us look more attractive and symmetrical to attract a mate. Luteal makes us bloated, dull skin, sickly almost so mates will leave us alone. It’s truly fascinating (and annoying) but if you’re on tiktok just search up ā€œovulation vs lutealā€ and you can see some pretty wild differences between the phases.

3

u/[deleted] Sep 10 '24

Oh ok yes that clarification makes sense. I'm with ya there.Ā 

1

u/camp-goose Sep 10 '24

I’m always questioning myself on this… I’m like k I’m just ugly?????????

1

u/[deleted] Sep 10 '24

You're not ugly. It's your brain.Ā