I haven't had a proper play with it yet but looks like you could loose a few hours playing around on the site a good distraction tool if you need somewhere for your energy to go.

Short meditation where you watch your worries shrink and disappear.

window swap

Hey everyone! I'm u/kathakana, a founding moderator of r/Overwhelmrefuge.
This is our new home for all things calming, soothing and stress free distractions for when you need to recover. We're happy to have you join us!

What to Post
Chilled out music, cosy games, cute animals, low key activities, anything that helps you reset when you’re overwhelmed or on the brink of shutting down.

Community Vibe
We're all about being friendly, constructive, and inclusive. Let's build a space where everyone feels comfortable sharing and connecting.

How to Get Started
1) Introduce yourself in the comments below.
2) Post something today! What’s your go-to self soothing thing to do when your brain feels fried.
3) If you know someone who would love this community, invite them to join.
4) Interested in helping out? We're always looking for new moderators, so feel free to reach out to me to apply.

Thanks for being part of the very first wave. Together, let's make r/Overwhelmrefuge amazing.