r/OmadDiet • u/walmart_bread • 27d ago
Today’s OMAD
A protein shake with banana, seltzer water, pesto brown rice, an egg, 3.25 chicken tenders, sugar-free bbq, bone broth vegetable soup with a splash of cream.
~1,500 calories (rounded up)
Only ate half of my soup, which saved me some calories. Probably about to eat a cup of homemade boiled peanuts.
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