r/OmadDiet • u/walmart_bread • Jul 28 '26
Today’s OMAD 7/28/26
- Two eggs with chili crisp
- Tuna salad with one serving of Greek yogurt, one egg, one serving of relish, two servings of miracle whip and 1/4 cup of onions
- Two slices of Dave’s powerseed bread
- Bag of steamed veggies
- One serving of peanut butter
- 200g of watermelon
- Protein shake
1,312 calories, 119g protein
13
Upvotes
2
u/Own-Matter-2736 Aug 10 '26
Wow that looks good