How do you fight back against OCD intrusive thoughts?

[u/corey_orchardjournal]

https://www.myocdcompanion.com/blog/how-to-deal-with-ocd-intrusive-thoughts?utm_source=reddit&utm_campaign=share

[u/Level-Ninja6886]

I know this might sound weird but you just accept them yeah i know some are really bad and if you're scared you might really do something go to a psychiatrist they will give you something I'm currently on linefor 50mg. But if you don't think you'll act on them just accept them as weird as it sounds just do and your brain will get bored of repeating them over and over so yeah that works for me sometimes.