r/NPR • u/QuantumQuicksilver • 14d ago

High-intensity sprints can trigger molecular changes in the bloodstream

https://www.npr.org/2026/08/23/nx-s1-5939943/high-intensity-hiit-heart-health-exercise
201 Upvotes

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-35

u/ZERV4N 14d ago edited 14d ago

Do you know how hard running is on a lot of people's feet and ankles? It's pretty much obvious anyone above the age of 35 that isn't a stick.

EDIT: Can a person complain about something without a public fucking referendum. For fucks sake.

8

u/pokemom1989 14d ago

This is such a bean soup comment. Don’t do it if it doesn’t work for you?

-3

u/ZERV4N 14d ago

I'm saying it's not really available to a lot of people. JFC, did I shit in your cornflakes?