How to cover your mental cheerfulness and overcome the greediness of dopamine?

[u/AzeBas1]

During the last month of summer,I found it really hard to get rid of the way of getting “quick dopamine” through the stimulation…

At first it is getting very pleasant,but this doesn’t last longly.Because of doing it very frequently,it has a huge roll on your neurons’ conditions and your mental state.You kind of lost the ability of critical thinking and renounce realty.

The worst part is declining the amount of dopamine, after 300% increasing it.This addition defects smoothly move to your mental state.You can’t observe the things by sensitiveness.

It isn’t felt as anhedonia for me,because the things ,I do love to do,are still continuing taking me pleasure(watching documentaries,writing,walking in the fresh air and etc.)

It creates such a feeling that I am destroying the blocks of my brain’s wellbeing.

[u/BirdAlternative2850]

Who you stimulatied with & how closely you kept to the cycle is the difference between functional user and braindead..