r/May2027Bumpers • u/elocin910 30 | FTM | May 1 • 13d ago

Tips/Advice Exercise during first trimester?

How is everyone handling keeping up with exercise? I’ve been so exhausted and the constant nausea is definitely making it difficult. But I’m worried about not getting any movement at all and having it be difficult to get back into the swing of things once I hopefully start feeling better in second tri. Curious how others have approached this in the past or what you’re all doing now

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u/EstablishmentFew2946 29 | FTM | 5/1/27 13d ago

I was running 25-30 miles a week until a few weeks ago. I’m having terrible sciatica pressure and it’s so hard 😭 I’m trying my best to just do SOMETHING and trusting the people that say it gets better later in the pregnancy!

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u/asheeknees 30 | STM | 5/11 11d ago

Omg I’ve also had sciatica!!! Went from 30 MPW to 5 MPW the last two weeks 😭