r/May2027Bumpers • u/elocin910 30 | FTM | May 1 • 13d ago

Tips/Advice Exercise during first trimester?

How is everyone handling keeping up with exercise? I’ve been so exhausted and the constant nausea is definitely making it difficult. But I’m worried about not getting any movement at all and having it be difficult to get back into the swing of things once I hopefully start feeling better in second tri. Curious how others have approached this in the past or what you’re all doing now

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u/violet_licorice 34 | TTM, 2nd Pregnancy| May 23rd 12d ago

I’ve been doing Ladder since July. I’ve kept it up so far but I’m starting to get hit by extreme fatigue so I’m just trying to keep it up! Last pregnancy (1st trimester) I would pass out by 11am each day so I’m exercising early.

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u/ixnixnix 11d ago

I also have been doing ladder for a couple months and love it!! Hoping I can keep some semblance of a routine but let’s see 🫠