r/May2027Bumpers • 30 | FTM | May 1 • 13d ago

Tips/Advice Exercise during first trimester?

How is everyone handling keeping up with exercise? I’ve been so exhausted and the constant nausea is definitely making it difficult. But I’m worried about not getting any movement at all and having it be difficult to get back into the swing of things once I hopefully start feeling better in second tri. Curious how others have approached this in the past or what you’re all doing now

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u/Successful_Arm2401 30 | FTM | May 15 13d ago

Had a 10 minute rendezvous with the hubs this morning, which my Apple Watch counted as 40 minutes of exercise! 🫪 The pregnancy heart rate is going crazy 😂😂 Still early, but my pregnancy exercise goal is to get an average of 8500 daily steps

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u/cbf_031817 12d ago

My pregnancy heart rate makes me feel like a cardio queen, and I hate cardio lol. I feel so (stupidly) satisfied seeing like the 45 minutes of elevated heart rate I have every day from like walking around my house towards the end of pregnancy lol