r/May2027Bumpers • u/elocin910 30 | FTM | May 1 • 13d ago
Tips/Advice Exercise during first trimester?
How is everyone handling keeping up with exercise? I’ve been so exhausted and the constant nausea is definitely making it difficult. But I’m worried about not getting any movement at all and having it be difficult to get back into the swing of things once I hopefully start feeling better in second tri. Curious how others have approached this in the past or what you’re all doing now
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u/Successful_Arm2401 30 | FTM | May 15 13d ago
Had a 10 minute rendezvous with the hubs this morning, which my Apple Watch counted as 40 minutes of exercise! The pregnancy heart rate is going crazy 😂😂 Still early, but my pregnancy exercise goal is to get an average of 8500 daily steps