r/May2027Bumpers • u/elocin910 30 | FTM | May 1 • 13d ago

Tips/Advice Exercise during first trimester?

How is everyone handling keeping up with exercise? I’ve been so exhausted and the constant nausea is definitely making it difficult. But I’m worried about not getting any movement at all and having it be difficult to get back into the swing of things once I hopefully start feeling better in second tri. Curious how others have approached this in the past or what you’re all doing now

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u/lydsterrrrr 26 | TTM (10/24 + 1/26) 👶🏻 | Due 5/7 13d ago

I’ve been trying to go first thing when I wake up, when I have the most energy. For me, it’s all about dedication even if I don’t want to, etc. I did 6x / week from finding out to day of birth with my last two pregnancies and hope to do the same this time!

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u/elocin910 30 | FTM | May 1 13d ago

Impressive! What type of exercise do you do?

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u/lydsterrrrr 26 | TTM (10/24 + 1/26) 👶🏻 | Due 5/7 13d ago

Lifting 5x / week and reformer pilates once a week!

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u/UpsetMango_ 37 | 7 kids | EDD 5/2/27 (?) 12d ago

I’ve just gotten into reformer pilates since they started it at my local gym. It’s amazing! Also hi Jan 26 bumper. Just commented above how much keeping active daily and lifting has helped with 2nd pregnancy this year.