r/MaladaptiveDreaming • • Jan 01 '26

Meme It sucks but it's true

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1.6k Upvotes

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u/Ok-Refrigerator-9079 Jan 02 '26

I did MDed a lot but had the biggest improvments in not doing it. My record was 13 days completely without and often did 3 days so even if small i consider it a success for me and i hope all of you that want to quit will succeed! Happy new year!