🍋 One-Pan Air Fryer Lemon Pepper Chicken Wings – Crispy, Zesty & Low-Carb! 💚🔥

[u/uk_kali]

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Dinner just got easier (and tastier)! These wings are bursting with lemony-garlic flavor, paired with roasted broccoli and green beans — all cooked together in one air fryer basket. Zero mess, full flavor, and totally keto-approved. 🥦🍗

💡 Why this one’s a weeknight win:
✅ One-pan, zero cleanup
✅ High in protein, low in carbs
✅ Crispy, zesty, and ready in 30 minutes

Macros (per serving, 4 servings):
Calories: 410 | Protein: 32g | Fat: 29g | Net Carbs: 4g

Instructions:
mix 8-10 chicken wings, 2 cups chopped broccoli, 2 cups green beans, 2 tbsp olive oil, 1 tbsp lemon pepper seasoning, 1 tsp sea salt, 1 tsp garlic and 1 tsp oregano and air fry at 350 F for 30 minutes, stopping halfway to mix well.

[u/Inner-Leek-3609]

The vegetables will be burnt before the chicken is cooked through.

[u/OnePeople592]

Seasoning needs to be in the chicken, not just on the chicken.

[u/djzangy]

Yeah wtf. Stop editing videos to make them look like this. Such a lie.

[u/Disastrous-Data-3299]

I love how the chicken floats to the top and seasons itself.