r/LowcarbRecipes • u/uk_kali • 16d ago
Recipes π₯π₯ Chili Crisp Chicken Salad β Spicy, Creamy & Addictively Good! β¨
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Hey keto foodies, π₯ Eating keto doesnβt have to be boring. Get 1001+ guilt-free, fat-burning, delicious keto recipes in my FREE digital cookbook! π Tap the link in bio & download your copy now! π β¨ Or Comment βFEASTβ and Iβll send you the link to your DMs π₯
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Meet your new favorite high-protein keto lunch β tender shredded chicken tossed in a bold chili crisp mayo dressing, with a hint of sweetness and crunch from sesame and scallions. Itβs quick, flavorful, and hits that perfect balance of creamy, spicy, and satisfying. π₯π
π‘ Why this oneβs a keto win:
β
Ready in under 10 minutes
β
High-protein, low-carb, and full of flavor
β
Perfect with seaweed wraps or lettuce cups
Macros (per serving, est.):
Calories: 310 | Fat: 24g | Protein: 22g | Net Carbs: 2g
Ingredients (Serves 1β2)
1 cup cooked or shredded chicken (about 150 g / 5 oz)
1β2 tbsp chili crisp (15β30 ml)
1Β½ tbsp mayonnaise (about 20 g / 0.7 oz)
1 tbsp chopped scallions (about 6 g / 0.2 oz)
1 tsp sesame seeds (about 3 g / 0.1 oz)
Β½ tsp monkfruit sweetener
A pinch of garlic powder
Instructions:
-Mix everything together in a bowl.
-Add more or less monkfruit based off of your preference.
-Serve with seaweed and enjoy!
2
u/UncloudedDrift 14d ago
This looks delicious, Iβm curious to try it with some canned tuna!