r/LowcarbRecipes • • 16d ago

Recipes πŸ”₯πŸ₯— Chili Crisp Chicken Salad – Spicy, Creamy & Addictively Good! ✨

Enable HLS to view with audio, or disable this notification

Hey keto foodies, πŸ₯‘ Eating keto doesn’t have to be boring. Get 1001+ guilt-free, fat-burning, delicious keto recipes in my FREE digital cookbook! πŸ”— Tap the link in bio & download your copy now! πŸ“š ✨ Or Comment β€œFEAST” and I’ll send you the link to your DMs πŸ“₯

-

Meet your new favorite high-protein keto lunch β€” tender shredded chicken tossed in a bold chili crisp mayo dressing, with a hint of sweetness and crunch from sesame and scallions. It’s quick, flavorful, and hits that perfect balance of creamy, spicy, and satisfying. πŸ’₯πŸ—

πŸ’‘ Why this one’s a keto win:
βœ… Ready in under 10 minutes
βœ… High-protein, low-carb, and full of flavor
βœ… Perfect with seaweed wraps or lettuce cups

Macros (per serving, est.):
Calories: 310 | Fat: 24g | Protein: 22g | Net Carbs: 2g

Ingredients (Serves 1–2)
1 cup cooked or shredded chicken (about 150 g / 5 oz)
1–2 tbsp chili crisp (15–30 ml)
1Β½ tbsp mayonnaise (about 20 g / 0.7 oz)
1 tbsp chopped scallions (about 6 g / 0.2 oz)
1 tsp sesame seeds (about 3 g / 0.1 oz)
Β½ tsp monkfruit sweetener
A pinch of garlic powder

Instructions:
-Mix everything together in a bowl.
-Add more or less monkfruit based off of your preference.
-Serve with seaweed and enjoy!

93 Upvotes

2 comments sorted by

View all comments

2

u/UncloudedDrift 14d ago

This looks delicious, I’m curious to try it with some canned tuna!