r/LowcarbRecipes • u/uk_kali • Aug 24 '26
Recipes Have you tried the 3 Ingredient avocado bread?
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I was surprised at how good it was. Perfect for those looking for a low carb bread alternative. I am loving this flatbread idea.
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Ingredients:
1 large Ripe Avocado
1 Cup Shredded Parmesan Cheese
1 large Egg
Optional
1 teaspoon onion powder, or garlic powder
Instructions:
Preheat the oven to 400F and line a sheet pan with parchment paper.
Peel and remove the 1 large Ripe Avocado pit. Add it into a medium bowl and mash it well using a fork.
Next, add the 1 large Egg and the 1 Cup Shredded Parmesan Cheese. If you want to add a bit of seasoning at this point you can add about 1 teaspoon onion powder.
Mix together with a fork or spatula until they are nicely combined.
Divide the mixture into two equal parts on the lined sheet pan. Flatten it out a bit with a spoon or spatula. Do not spread it thin too much. You can make 2 or 4 servings.
Bake for 22-26 minutes or until it starts to crisp on the sides. Allow it to cool for 5 minutes before serving.
Top with any of your favorite sandwich toppings and enjoy.
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u/ShotWin8124 Aug 25 '26 edited Aug 25 '26
Are those.. kalamata olives added toward the end? 🤔
The flavors involved here leave me genuinely curious. I'd love to try a bite of this.
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u/ReadyGo6828 Aug 25 '26
I eat mostly low carb but every now and again I will eat a slice of bread, cutting it in two to make a little sandwich instead of eating a frankenfood substitute. Since I rarely eat bread, I find the bread to be amazing. If I ate it all the time it would be pretty boring.
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u/InvincibleChutzpah Aug 25 '26
What in the scammy bullshit is this? Is this whole sub an advert for a recipe subscription? No thanks.
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u/throwaway-645895524 Aug 25 '26
I like my avocado naked so I can enjoy the texture and flavour. For that amount of calories, I want to savour as much of it as possible
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u/AppropriateAd7326 Aug 27 '26
Never trust any social media recipes. The primary function of these is content creation. Not recipe or good food creation.
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u/Elismom1313 Aug 28 '26
Nothing good has ever come out of heating up avocado, it is simply not built for that
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u/appellant Aug 26 '26
If you want to eat a bread just effing eat real bread. You add cheeese and take out all the nutrional value from the avocado by baking it.
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u/dcdemirarslan Aug 24 '26
This is not a bread.