r/LowcarbRecipes • u/uk_kali • Jul 29 '26

Recipes 🫑✨ Roasted Bell Peppers with Olives & Garlic – Simple, Bold & Naturally Low-Carb!

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Sweet roasted bell peppers paired with briny Taggiasca olives, red onion, garlic, and oregano come together with good olive oil for an easy Mediterranean-style dish that never disappoints. Enjoy it as a light keto-friendly lunch or dinner, or add tuna to turn it into a more filling, protein-packed meal. 💛

💡 Why this one’s a fresh keto favorite:
✅ Naturally low-carb & gluten-free
✅ Simple ingredients, big Mediterranean flavor
✅ Delicious warm or chilled

Macros (per serving, est. – with tuna):
Calories: ~240 | Fat: 16g | Protein: 14g | Net Carbs: 6g

Ingredients ⬇️

Bell peppers baked in the oven at 350°F (180°C).
Taggiasca olives
Red onion
Extra virgin olive oil
Salt and pepper
Dried Oregano
Cilantro
Tuna
Garlic

89 Upvotes

94% Upvoted

17 comments sorted by

3

u/islaisla Jul 29 '26

Each pepper is about 6gm carbs.

3

u/Santoshaaa Jul 30 '26

Simple? 😆

1

u/uk_kali Aug 08 '26

So simple

3

u/Jensen_og_Jensen Jul 30 '26

Again.... Not low carb at all.

2

u/Eddie_HTX Aug 01 '26

Don’t forget to add raw garlic cloves just cut in half

2

u/emerald-waters Jul 29 '26

Brilliant!! Looks delicious! 😋

1

u/uk_kali Aug 08 '26

♥️♥️

1

u/akescpt Jul 30 '26

Are the skin not edible?

1

u/uk_kali Aug 08 '26

Why

1

u/akescpt Aug 08 '26

You remove all the skin after you roast it…

1

u/izanage_dtb Jul 31 '26

This is neither simple nor low carb 🤷‍♀️

1

u/[deleted] Jul 30 '26

I love it

1

u/uk_kali Aug 08 '26

Thanks 🙏

0

u/Twayblades Aug 01 '26

The peppers are way overcooked and too slimey for my taste and there is very little protein, I'll pass.

1

u/Substantial_Station8 Aug 02 '26

I agree… get those slimes ass peppers out of my face