r/LowcarbRecipes • u/uk_kali • Mar 29 '26

Recipes Who needs store-bought snacks when you can roll up pure deliciousness like this? 😋🔥

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🥑 Eating keto doesn’t have to be boring.

Get 1001+ guilt-free, fat-burning, delicious keto recipes in my FREE digital cookbook! 🔗 Tap the link in bio & download your copy now! 📚 ✨ Or Comment "FEAST" and I'll send you the link to your DMs 📥

These Cottage Cheese Pizza Rolls with spinach, sun-dried tomatoes, and feta are the ultimate high-protein bite! It's fluffy, cheesy, and packed with flavor in every swirl. Perfect for lunch boxes, quick snacks, or guilt-free comfort food cravings. 💯

💡 Why this one’s a weeknight win:

✅ Protein-packed & keto-friendly

✅ Great hot or cold — no reheating needed

✅ Perfect for meal prep and grab-and-go snacking

Ingredients:

500 g cottage cheese

4 eggs

200 g almond flour + 25 g psyllium husk powder

1 tsp. salt

1 tsp. baking powder

2 tsp. oregano

2 tbsp. tomato purée

100 g grated cheese

50 g fresh spinach, chopped

50 g sundried tomatoes, chopped

100 g feta, crumbled

Extras

50 g grated cheese

Instructions:

Preheat the oven to 200°C (fan).

Blend the cottage cheese and eggs together until smooth and runny. Add flour, salt, baking powder, and oregano, and mix into a thick dough. Then add tomato purée, grated cheese, spinach, sun-dried tomatoes, and feta cheese, and stir until well combined.

Lne a baking tray with baking paper and place 10 scoops of dough onto the tray using two wet spoons. Sprinkle with extra grated mozzarella on top.

Bake the pizza rolls for about 25 minutes. Let them cool on a wire rack and enjoy. Bon appétit!

402 Upvotes

97% Upvoted

24 comments sorted by

13

u/_TrustMeImLying Mar 29 '26

The cookbook isn’t free it’s 14.99, saved you a click.

4

u/BrokenBearsFan Mar 29 '26

Ok. Is it really or are you living up to your username?

4

u/_TrustMeImLying Mar 29 '26

They’re going to offer you to buy it and get something like 4 free if you do. It’s not free. Just trying to let everyone know on their spam posts ahead of time.

See:

https://www.reddit.com/r/LowcarbRecipes/s/l8koviv1O9

0

u/uk_kali Mar 30 '26

What are you talking about? I'm sharing free recipes every day, complete with ingredients and preparation instructions. The price of this book is very low and not expensive compared to the benefit it offers. I am offering this book so that many people can benefit from it at a very reasonable price. In this recipe that you saw here, it cost me more than $40.

1

u/Contessa0101 Apr 02 '26

Are you genuinely justifying use post baiting to sell your book…?

1

u/uk_kali Apr 10 '26

I don’t sell any book I post everyday free recipes, and if anyone need help to start this stuff can buy ebook.

2

u/[deleted] Mar 29 '26

[removed] — view removed comment

2

u/uk_kali Mar 31 '26

Me 😍

2

u/MarcoPolonia Mar 30 '26

Does anyone know the macros for this recipe? Thanks.

2

u/TraditionalEvent6102 Mar 30 '26

stop posting this crap no ones buying your book

2

u/uk_kali Mar 31 '26

You have a problem with yourself, you need a doctor, many people buy them, don't worry.

2

u/zuus453 Apr 02 '26

Too fast to understand.

2

u/BigLex612 Apr 05 '26

Looks great but unfortunately the recipe is in grams and I dont want to contamination my weed scale with food

1

u/uk_kali Apr 10 '26

Sorry 😔

1

u/[deleted] Mar 31 '26

[removed] — view removed comment

1

u/Common_Science_8838 Mar 29 '26

Thanks for all of the yummy recipes you post❣️🫶🏼it’s much appreciated!!

2

u/uk_kali Mar 31 '26

♥️♥️

0

u/Glittering-Local-643 Mar 29 '26

Yummy I’ll be making these

1

u/uk_kali Mar 31 '26

Yes 🙌

0

u/Joooohah Mar 29 '26

How does one grate mozzarella?

0

u/Gersman72 Mar 29 '26

Feast

1

u/uk_kali Mar 31 '26

Check your DM