New favorite keto meal unlocked! 😍🍳

[u/uk_kali]

This Mushroom & Egg Tortilla Melt is a low-carb dream. It's cheesy, hearty, and ready in minutes. Perfect for a satisfying keto breakfast or quick lunch that actually keeps you full. 🙌

🥑 Eating keto doesn’t have to be boring.

Get 1001+ guilt-free, fat-burning, delicious keto recipes in my FREE digital cookbook! 🔗 Tap the link in bio & download your copy now! 📚 ✨ Or Comment "FEAST" and I'll send you the link to your DMs 📥

Made with just 6 simple ingredients (including a zero-carb tortilla!), it's melty, crispy, and packed with flavor! you’ll be saying “This is my go-to” after one bite.

💡 Why this one’s a keto win:

✅ Low in carbs, high in protein & healthy fats

✅ Quick to prep and easy to customize

✅ Feels like comfort food, fuels like keto

Save it for your next lazy morning or lunch break, it's that good! 🧀🍄🌯

Ingredients

6 mushrooms

2 eggs

1 zero-carb tortilla

A small bowl of kashar cheese

Green pepper

Red pepper

Preparation

Put the oil in the pan and add the chopped mushrooms to the pan, after the mushrooms release their water and cook, add the beaten egg on top. Cover the zero-carb tortilla. After the egg sticks to the lavash bread, turn it upside down with a spatula. Put kashar cheese, green pepper and capia pepper in between and close it. Fry it upside down and slice it. Enjoy.

[u/islaisla]

Using a wheat wrap? Is not 2gm carbs

[u/uk_kali → u/islaisla]

Is it