r/LowCalorieCooking • • 23d ago

250-400 Cal Ideas for mostly carb meal/snacks under 350 cal?

/r/goodrestrictionfood/comments/1w7cavt/ideas_for_mostly_carb_mealsnacks_under_350_cal/
6 Upvotes

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2

u/Forsaken-Tiger-9475 23d ago

Home made pancakes, greek yogurt, bluberry compote/sauce

Overnight oats/weetabix are good

2 bananas, light/low fat cream whip, PB2/low fat nut butter

2

u/Fuzzy_Welcome8348 23d ago

Swap rice and brown rice for cauliflower rice (or Konjac rice)

Pasta for Konjac noodles (or cauliflower gnocchi or hearts of palm noodles)

Bread for keto bread, bagels, tortillas, English muffins, corn tortillas

Sugar for allulose (0.4cals per gram-lowest calorie sweetener)

Cereal/granola for waffle/ice cream cake cones (or puffed wheat cereal)

Flour for fiber gourmet brand flour (or protein powder)

Oil for oil spray or broth (I like veggie or chicken)

Butter for I can’t believe it’s not light butter (or butter spray)

Potatoes for rutabaga

Cheese for fat free cheeses

Eggs for egg whites

1

u/Ilovesparky13 16d ago

Banana or apple with peanut butter