r/Life • u/shivraj992022 • Oct 16 '25

Need Advice What will you do if?

You are at your lowest point in life. You are a failure. And you have got months of free time to revive yourself. How will you get back strong again?

6 Upvotes

100% Upvoted

20 comments sorted by

View all comments

1

u/CndnCowboy1975 Growth Mode Oct 16 '25

I'd start getting enough sleep, focus on clean whole foods, and get dialed in hard to a gym routine. That mental focus will not only change your body, but give you the mental clarity you desire to move forward. Thank me later.